If you’re experiencing loneliness, self-defeating patterns, feeling stuck, depression, anxiety, grief, low self-esteem, difficulties in intimate relationships, procrastination, or other forms of psychological distress, then psychotherapy may be an effective treatment for you. 

My style of therapy is one where you can expect to be listened to, understood, supported, and challenged to grow in ways that are congruent with your values. 

I value the connection I have with my clients and aim to cultivate a relationship that will help you on your journey. I encourage you to explore this website and to reach out if anything here resonates with you.